0 0. haper. how many calories do bagels from costco have?? 0.000g. Home Foods. Calorie Goal 1,692 cal. Trans Fat-Cholesterol. Dietary Fiber 2g Sugars 5g. Calories. There’s garlic, onion, sea salt, sesame seeds, black sesame seeds and poppy seeds! Relevance. Log food: Einstein Bros Everything Bagel. i just really want to know how many calories the plane with Parmesan cheese has or the sesame . Protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How does this food fit into your daily goals? Answer Save. Log food: Thomas' Everything Bagel. The club house everything bagel seasoning from Costco! Fat 64g. 70.00g. Daily Goals. … Total Carbohydrate. Fat 65g. 2 / 67g left. There are 370 calories in 1 bagel (125 g) of Costco Blueberry Bagel. 7%. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Visit www.mypyramid.gov for more information. Total Fat 1g. Calorie Goal 1,730 cal. Calories: 330; Fat: 2g; Carbs: 70g; Protein: 12g; Nutritional Value and Information . Favorite Answer. 2,000 calories a day is used for general nutrition advice. 12 / 300g left. 3 / 67g left. 9 % 3g Fat. Per Serving. Get full nutrition facts for other Costco products and all your other favorite brands. 0%. 270 / 2,000 cal left. Protein 12g. Costco Kirkland Costco Kirkland - Onion bagel. I used it on chicken and really enjoyed it. Calorie Goal 1,933 cal. Number of Calories: Based on 1 bagel serving. Sodium 710mg. Start your food diary today! Consider that at 330 calories, however, one Costco Parmesan Cheese Bagel will give you 16.5 percent of your calories for a day based on a 2,000-calorie diet. You'd need to walk 75 minutes to burn 270 calories. Total Fat 1.5g. 2%. 1.00g. 18%. Dietary Fiber. Serving Size: 1 bagel (113g) Amount Per Serving. How does this food fit into your daily goals? 6 Answers. Total Carbohydrate 78g. Anonymous. Recommended limits for a 2,000 calorie diet are 20 grams of saturated fat and 2,300 mg of sodium. Cholesterol. There are 120 calories in 1 serving of Costco Mini Bagels. 33%. 553 / 2,300g left. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 1.50g. Bagels With the Highest and Lowest Total Fat on the Big Apple Bagels Menu. Sodium 1,747g. 33%. Nutrition Facts. Plain Bagel. Calories in Costco Cheese Bagel based on the calories, fat, protein, carbs and other nutrition information submitted for Costco Cheese Bagel. There are 350 calories in 1 bagel (125 g) of Costco Plain Bagel. Cholesterol 0mg. 270 Cal. Track calories, carbs, fat, and 16 other key nutrients. Costco Bakery Water Boiled Bagels, Onion, 4 oz, 6 ct. 0% Saturated Fat 0g Trans Fat 0g. 9.00g. Log Food. 360. 17 % 13g Protein. Costco Plain Bagel. 330 % Daily Values* Total Fat. Serving Size. Fitness Goals : Heart Healthy. There are 270 calories in 1 bagel (3.7 oz) of Einstein Bros Bagels Onion Bagel. 1 bagel (106g) Nutrition Facts. 75 / 2,300g left. Home; Blog ; Help; Sign In; Join; Search foods. Costco Bagel Calories. Sodium 760mg. Search for food. 17 % 13g Protein. Saturated Fat. Item 37020 Add. Costco Korea Costco Korea - Onion Bagel. There are 216 calories in 1 bagel (2.7 oz) of Costco The Bagel, Energy Bar. Nutritional Info. Bagels are one of the most popular breakfast items around the world. 9 % 3g Fat. 31%. This is SO good! Daily Goals. 3 / 67g left. Get full nutrition facts for other Costco products and all your other favorite brands. 0%. Protein. This bagel has no trans fat or saturated fat and is low in added sugar. 6 %2 gFat. Costco Bakery Cookies, Chocolate Chunk, 24 ct. Item 39748 Add. I called this section Costco Substitutions as a joke, because when you see the calorie statistics, you will want to find a food substitution for most of the items! Calorie Goal 1,692 cal. 308 / 2,000 cal left. Item 39899 Add. 6.00g. Calorie Breakdown: 17% fat, 71% carbs, 12% prot. 0%. 25%. This is delicious and tastes exactly like the flavoring on everything bagels. Amount Per Serving. 360. 1%. How does this food fit into your daily goals? Home. There are 330 calories in a 1 bagel serving of Costco Plain Bagel. Serving Size : 150 ml. 308 / 2,000 cal left. 420mg. These calorie statistics were attained from my local store! 3.0g. 3.0g. Total Carbohydrate. Log Food. Get nutrition information for Costco items and over 200,000 other foods (including over 3,000 brands). 41 % 6g Carbs. Serving Size. You'd need to walk 60 minutes to burn 216 calories. Fitness Goals : Heart Healthy . Costco Bakery White Chocolate and Macadamia Nut Cookies, 24 ct. 5% Saturated Fat 1g Trans Fat 0g. Nutrition Facts. Log Food. 1 decade ago. Nutritional Info. Nutrition Facts. The Bagels on the Big Apple Bagels menu with the highest amount of calories are Sesame Bagel (179 calories), Cheddar Herb Bagel (176 calories) and Jalapeno Bagel (175 calories). Costco Bakery Oatmeal Raisin Cookie, 24 ct. I went home with a huge file! 308 Cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 bagel (105g) Nutrition Facts. Calories % Daily Value* 2%. Total Carbohydrate 70g. Item 23354 Add. Fat 65g. Costco Parmesan Bagel. 2 / 67g left. 760mg. Item 34423 Add. Sodium 2,225g. bagel. Kirkland (Costco) Fp Kirkland (Costco) Fp - Onion Bagel. 11%. There are 260 calories in 1 bagel (3.4 oz) of Thomas' Onion Bagel. Calories in Onion Bagel based on the calories, fat, protein, carbs and other nutrition information submitted for Onion Bagel. There are 330 calories in 1 bagel (113 g) of Costco Plain Bagel. Posted by Category: Noticias Category: Noticias Sodium 1,747g. Item 18709 Add. Dietary Fiber 3g Sugars 6g. Sodium 1,600g. i cant find anything about them anywhere. There are 270 calories in a 1 bagel serving of Costco Cinnamon Raisin Bagel. Sugars. 57.00g. 23%. around 320 calories per plain bagel so estimate 360. Fat 64g. Daily Goals. However, individual caloric needs may vary. Costco Costco - Bagel - Onion. 700 / 2,300g left. 74 % 56g Carbs. Top 200 items returned. Cholesterol 300g--/ 300g left. Protein 12g. Cholesterol 300g--/ 300g left. This article reviews whether bagels can fit into a healthy diet and provides tips for maximizing their nutritional value. Serving Size : 1 bagel. Calories. There are 270 calories in 1 bagel (105 g) of Einstein Brothers Bagels Onion Bagel. 290 calories. Get full nutrition facts for other Einstein Brothers Bagels products and all your other favorite brands. Saturated Fat. 553 / 2,300g left. Nutritional Info. How does this food fit into your daily goals? 0mg. Sodium. Fitness Goals : Heart Healthy. Nutrition information for Bagel. Costco Bakery Cookie Assortment, 24 ct. 4 years ago. Costco Bakery Danish, Cherry, 4.5 oz, 4 ct. Taste. 0%. 2,000 calorie daily diet is used as the basis for general nutrition advice. Serving Size: 1 bagel (99g) Amount Per Serving. 9.00g. Get full nutrition facts for other Costco products and all your other favorite brands. costco cannelloni calories 28/12/2020. Find calorie and nutrition information for Costco foods, including popular items and new products Amount Per Serving. 31 % 2g Fat. 270 % Daily Values* Total Fat. At the bakery, they readily handed me a printout of each of their bakery items. Fitness Goals : Heart Healthy . Cholesterol 300g--/ 300g left. Foods. 13 %9 gProtein. Compared to foods in the same food group (breads and cereals), this specific food has a small amount of cholesterol. Calories % Daily Value* 2%. Cholesterol 288g. 81 %56 gCarbs. Toggle navigation. Find Calorie and Nutrition Information for Costco Onion Bagel. Lv 4. Log Food. Serving Size : 107 g. 308 Cal. 280 calories. Nutrition Facts. There are 330 calories in 1 bagel (108 g) of Kirkland Signature Onion Bagel. Dietary Fiber. 21%. 0mg. In addition, it has about the same total calorie count as a typical 120-g egg bagel with no cheese, as defined by the USDA. Sodium. Food Search. You'd need to walk 72 minutes to burn 260 calories. Serving Size : 1 bagel. 12.00g. 1 to 10 of 2941 for Costco Onion Bagel Onion Bagel (Costco) Per 1 bagel - Calories: 330kcal | Fat: 2.00g | Carbs: 70.00g | Protein: 12.00g Nutrition Facts - Similar 0%. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 380 calories in 100 g of Costco Bagel. Nutritional Info. 11%. 74 % 56g Carbs. 67 Cal. Find Calorie and Nutrition Information for Costco Onion Bagel. Find a selection of high-quality Vegetable products at Costco Business Center for delivery to your business. 0%. bagel. Trans Fat. 0.000g. 11%. How much cholesterol are in 1 serving? 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